May 04 2010
C25K -Why?
Welcome back!
Yesterday, I started the Couch-to-5K Running Plan, a schedule to get beginners running three miles in just two months.
WHY am I doing this?
I want to get fit and stay active. I have recently noticed my body doesn’t participate well in any physical activity lately due to my sedentary lifestyle.
Does this mean I am going to become a distance runner? Not necessarily, but maybe. I am challenging myself to do this because I have to prove to myself that I can. If I enjoy it enough I will pursue a marathon…maybe. Otherwise I will just use it as my excuse to get out of the house to listen to my music and be one with nature.
I plan on blogging about my experience at the end of each week, reporting on the workouts. I would love to have some company in this challenge. Would you like to join me and post your progress on my blog comments? If so I will enter your name in a drawing for a Lavender Comfort Pillow at the end of the two months.
So come on, let’s do it!
[...] I did it! Did you? Come on join along. I am challenging you with a chance to win a Lavender [...]